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☕️

High Potassium
💪High Protein
Nescafe· all products

Nescafe with milk powder Calories

Instant coffee with milk powder, quick energy, moderate caffeine

In season: Winter · Autumn · Spring · Summer

CALORIES

420kcal

GI

45medium

POTASSIUM

900mg

FIBER

0g

Quick answer

1 cup (medium) of Nescafe with milk powder (200 g) has 840 calories. That works out to 420 calories per 100 g. It contains 120 g of carbs, 32 g of protein, 24 g of fat and 0 g of fiber. Its 4.4 µg of B12 covers 183% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Nescafe with milk powder Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

60g

· 22% DV

Protein

16g

· 32% DV

Fat

12g

· 15% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 16% · Fat 26%

Nescafe with milk powder Vitamins & Minerals

Vitamins

B12

2.2µg · 92% DV

B2

1.1mg · 85% DV

B3

10mg · 63% DV

B5

1.2mg · 24% DV

Minerals

Calcium

480mg · 48% DV

Phosphorus

320mg · 46% DV

Potassium

900mg · 26% DV

Selenium

8µg · 15% DV

How Nutritious Is Nescafe with milk powder?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafe with milk powder Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafe with milk powder

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafe with milk powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe with milk powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafe with milk powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe with milk powder Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Nescafe with milk powder

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Frequently Asked Questions About Nescafe with milk powder

How many calories are in Nescafe with milk powder?

Nescafe with milk powder contains 420 calories per 100 g. Per 100 g, it also provides 60 g of carbohydrates, 16 g of protein, and 12 g of fat.

Is Nescafe with milk powder suitable for a vegetarian diet?

Yes, Nescafe with milk powder is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Nescafe with milk powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.