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Nescafe with milk and sweetener Calories
Instant coffee with milk and sweetener
CALORIES
GI
POTASSIUM
FIBER
Nescafe with milk and sweetener Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.2g
· 64%
Protein
1.8g
· 16%
Fat
1g
· 20%
Fiber
0g
Nescafe with milk and sweetener Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
45mg · 6% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Nescafe with milk and sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with milk and sweetener Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with milk and sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with milk and sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with milk and sweetener Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe with milk and sweetener
Nescafe with milk and sweetener — Frequently Asked Questions
How many calories are in Nescafe with milk and sweetener?
Nescafe with milk and sweetener contains 45 calories per 100 g. It provides 7.2 g of carbohydrates, 1.8 g of protein, and 1 g of fat per 100 g.
Is Nescafe with milk and sweetener suitable for a diet?
With 45 calories per 100 g and a glycemic index of 35, it is a low-GI beverage option. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.