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Instant coffee prepared with a little milk, low calorie, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
3.2g
· 54%
Protein
1.1g
· 19%
Fat
0.7g
· 27%
Fiber
0g
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
80mg · 2% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Nescafe with little milk has 25 calories per 100 g. Per 100 g, it also provides 1.1 g protein, 3.2 g carbs, and 0.7 g fat.
Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.