1 bottle (medium) of Nescafé Ready Mocha (250 g) has 168 calories. That works out to 67 calories per 100 g. It contains 28 g of carbs, 6.3 g of protein, 3.5 g of fat and 0.5 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Nescafé Ready Mocha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 4% DV

Protein

2.5g

· 5% DV

Fat

1.4g

· 2% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 15% · Fat 19%

Nescafé Ready Mocha Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.3mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

95mg · 10% DV

Iodine

14µg · 9% DV

Selenium

2.5µg · 5% DV

How Nutritious Is Nescafé Ready Mocha?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafé Ready Mocha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Ready Mocha

To burn the 67 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafé Ready Mocha Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Ready Mocha Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafé Ready Mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafé Ready Mocha Fat Profile

SATURATED

0.85g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Nescafé Ready Mocha

☕vs☕️

Nescafé Ready Mocha vs Turkish coffee60 kcal more per 100 g

→☕vs🥛

Nescafé Ready Mocha vs Ayran30 kcal more per 100 g

→☕vs🧊🍵

Nescafé Ready Mocha vs Iced Tea47 kcal more per 100 g

→☕vs🍵

Nescafé Ready Mocha vs Tea66 kcal more per 100 g

→

Foods Similar to Nescafé Ready Mocha

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026