1 cup (small) of Nescafe Espresso (60 g) has 150 calories. That works out to 250 calories per 100 g. It contains 18 g of carbs, 9 g of protein, 0.3 g of fat and 7.2 g of fiber. Its 16.8 mg of B3 covers 105% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Nescafe Espresso Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

30g

· 11% DV

Protein

15g

· 30% DV

Fat

0.5g

· 1% DV

Fiber

12g

· 43% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 33% · Fat 2%

Nescafe Espresso Vitamins & Minerals

Vitamins

28mg · 175% DV

0.5mg · 38% DV

0.1mg · 8% DV

0.4mg · 8% DV

Minerals

Magnesium

330mg · 79% DV

Potassium ⭐

2500mg · 74% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

How Nutritious Is Nescafe Espresso?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

68/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafe Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafe Espresso

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafe Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Espresso Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nescafe Espresso Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

Compare Nescafe Espresso

☕vs☕️

Nescafe Espresso vs Turkish coffee243 kcal more per 100 g

→☕vs🥛

Nescafe Espresso vs Ayran213 kcal more per 100 g

→☕vs🧊🍵

Nescafe Espresso vs Iced Tea230 kcal more per 100 g

→☕vs🍵

Nescafe Espresso vs Tea249 kcal more per 100 g

→

Foods Similar to Nescafe Espresso

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Nescafe Espresso

How many calories are in Nescafe Espresso?

Nescafe Espresso contains 250 calories per 100 g. The calorie amount in a cup will be lower depending on how much is used.

Is Nescafe Espresso suitable for a keto diet?

Yes, Nescafe Espresso is listed as compatible with a keto diet. Its glycemic index is 0, although it contains 30 g of carbohydrates per 100 g, so portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026