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Low GI
Nescafé· all products

Nescafé Classic milk coffee Calories

Instant coffee with milk

CALORIES

36kcal

GI

30low

POTASSIUM

151mg

FIBER

0g

Quick answer

1 cup (medium) of Nescafé Classic milk coffee (200 g) has 72 calories. That works out to 36 calories per 100 g. It contains 7 g of carbs, 4.2 g of protein, 3 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Nescafé Classic milk coffee Nutrition Facts

Selected: 100 g

36

KCAL / 100G

Carbs

3.5g

· 1% DV

Protein

2.1g

· 4% DV

Fat

1.5g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 23% · Fat 38%

Nescafé Classic milk coffee Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.12mg · 9% DV

B5

0.34mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

76mg · 8% DV

Phosphorus

59mg · 8% DV

Iodine

10µg · 7% DV

Selenium

2.1µg · 4% DV

How Nutritious Is Nescafé Classic milk coffee?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafé Classic milk coffee Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Classic milk coffee

To burn the 36 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafé Classic milk coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Classic milk coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafé Classic milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafé Classic milk coffee Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Nescafé Classic milk coffee

vs☕️
Nescafé Classic milk coffee vs Turkish coffee29 kcal more per 100 g
vs🥛
Nescafé Classic milk coffee vs Ayran1 kcal fewer per 100 g
vs🧊🍵
Nescafé Classic milk coffee vs Iced Tea16 kcal more per 100 g
vs🍵
Nescafé Classic milk coffee vs Tea35 kcal more per 100 g

Foods Similar to Nescafé Classic milk coffee

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Nutrition data compiled from USDA FoodData Central and scientific sources.