1 pack (medium) of Nescafé Choco Ice (18 g) has 76 calories. That works out to 421 calories per 100 g. It contains 15.1 g of carbs, 0.4 g of protein, 1.5 g of fat and 0.2 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Nescafé Choco Ice Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

84.1g

· 31% DV

Protein

2.2g

· 4% DV

Fat

8.2g

· 11% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 2% · Fat 18%

Nescafé Choco Ice Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.03mg · 3% DV

0.5mg · 3% DV

0.12mg · 2% DV

Minerals

Phosphorus

92mg · 13% DV

Magnesium

38mg · 9% DV

Calcium

80mg · 8% DV

Sodium

180mg · 8% DV

How Nutritious Is Nescafé Choco Ice?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

9/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafé Choco Ice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Choco Ice

To burn the 421 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafé Choco Ice Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Choco Ice Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafé Choco Ice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafé Choco Ice Fat Profile

SATURATED

6.6g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.42g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

Compare Nescafé Choco Ice

🧋vs☕️

Nescafé Choco Ice vs Turkish coffee414 kcal more per 100 g

→🧋vs🥛

Nescafé Choco Ice vs Ayran384 kcal more per 100 g

→🧋vs🧊🍵

Nescafé Choco Ice vs Iced Tea401 kcal more per 100 g

→🧋vs🍵

Nescafé Choco Ice vs Tea420 kcal more per 100 g

→

Foods Similar to Nescafé Choco Ice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026