1 pack (medium) of Nescafé Caramel Latte (20 g) has 86 calories. That works out to 432 calories per 100 g. It contains 15.3 g of carbs, 1.2 g of protein, 2.2 g of fat and 0.2 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Nescafé Caramel Latte Nutrition Facts

Selected: 100 g

432

KCAL / 100G

Carbs

76.5g

· 28% DV

Protein

6.2g

· 12% DV

Fat

11.2g

· 14% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 71% · Protein 6% · Fat 23%

Nescafé Caramel Latte Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.35µg · 15% DV

0.08mg · 7% DV

Vitamin A

55µg · 6% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

235mg · 24% DV

Potassium ⭐

430mg · 13% DV

Iodine

18µg · 12% DV

How Nutritious Is Nescafé Caramel Latte?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nescafé Caramel Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Caramel Latte

To burn the 432 calories in 100 g:

🚶

107min

Walking (5 km/h)

🏃

44min

Running (8 km/h)

🚴

59min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nescafé Caramel Latte Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Caramel Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafé Caramel Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafé Caramel Latte Fat Profile

SATURATED

9.8g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Compare Nescafé Caramel Latte

☕vs☕️

Nescafé Caramel Latte vs Turkish coffee425 kcal more per 100 g

→☕vs🥛

Nescafé Caramel Latte vs Ayran395 kcal more per 100 g

→☕vs🧊🍵

Nescafé Caramel Latte vs Iced Tea412 kcal more per 100 g

→☕vs🍵

Nescafé Caramel Latte vs Tea431 kcal more per 100 g

→

Foods Similar to Nescafé Caramel Latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026