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Nescafe 3in1 Milky Foamy Calories
Instant coffee, sugar and milk powder blend, foamy
CALORIES
GI
POTASSIUM
FIBER
Nescafe 3in1 Milky Foamy Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
77g
· 71%
Protein
6.5g
· 6%
Fat
11g
· 23%
Fiber
0.5g
Nescafe 3in1 Milky Foamy Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.3µg · 13% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Calcium
210mg · 21% DV
Phosphorus
120mg · 17% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Nescafe 3in1 Milky Foamy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe 3in1 Milky Foamy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 3in1 Milky Foamy Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe 3in1 Milky Foamy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 3in1 Milky Foamy Fat Profile
SATURATED
7.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Nescafe 3in1 Milky Foamy
Nescafe 3in1 Milky Foamy — Frequently Asked Questions
How many calories and carbs are in Nescafe 3in1 Milky Foamy?
Per 100 g, it contains 430 calories and 77 g of carbohydrates. This makes it relatively energy-dense and carb-heavy.
Is Nescafe 3in1 Milky Foamy suitable for vegetarians, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy as an allergen and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.