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Nero Chicken Caesar Wrap Calories

Chicken wrap with protein and fiber

CALORIES

117kcal

53medium

POTASSIUM

196mg

FIBER

0.42g

Nero Chicken Caesar Wrap Nutrition Facts

Selected: 100 g

117

KCAL / 100G

Carbs

0.4g

· 5%

Protein

7.4g

· 85%

Fat

0.4g

· 10%

Fiber

0.4g

Nero Chicken Caesar Wrap Vitamins & Minerals

Vitamins

5.3mg · 33% DV

0.31mg · 18% DV

0.18mg · 15% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

177mg · 25% DV

Sodium

525mg · 23% DV

Calcium

119mg · 12% DV

Nero Chicken Caesar Wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nero Chicken Caesar Wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nero Chicken Caesar Wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Nero Chicken Caesar Wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nero Chicken Caesar Wrap Fat Profile

SATURATED

3.05g

MONOUNSATURATED

4.68g

POLYUNSATURATED

2.05g

⚖️

Omega 6:3 ratio 22.8:1

Above the ideal 4:1 (22.8:1).

Foods Similar to Nero Chicken Caesar Wrap

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nero Chicken Caesar Wrap — Frequently Asked Questions

How many calories are in Nero Chicken Caesar Wrap?

Nero Chicken Caesar Wrap contains 117 calories per 100 g. It also provides 7.4 g of protein per 100 g.

What allergens are in Nero Chicken Caesar Wrap?

Nero Chicken Caesar Wrap contains gluten, eggs, dairy, fish, and mustard. It may not be suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.