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Nero Chicken Caesar Wrap vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nero Chicken Caesar Wrap has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.

🌯

Nero Chicken Caesar Wrap

100 g

🍫

Protein Bar

100 g

117kcal

Calories

350kcal
7.4g

Protein

30✓g
0.4g

Carbs

35g
0.4g

Fiber

7✓g
0.4g

Fat

8g
53✓

Glycemic Index

55
11✓

Glycemic Load

19
196mg

Potassium

250✓mg

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