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Cocoa biscuits with chocolate-flavored cream filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
479
KCAL / 100G
Carbs
68g
· 57%
Protein
5.5g
· 5%
Fat
20g
· 38%
Fiber
3.2g
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
1.7mg · 11% DV
Folate
34µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
135mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Negro chocolate cream biscuits provide 479 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates and 20 g of fat.
Yes, they are compatible with vegetarian and flexitarian diets. They are ultra-processed and contain gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.