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Nectar juice Calories
Fruit-based beverage, often sweetened
CALORIES
GI
POTASSIUM
FIBER
Nectar juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
12g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.2g
Nectar juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Nectar juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nectar juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nectar juice Contain Allergens?
No known major allergens
Which Diets Is Nectar juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nectar juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Nectar juice
Nectar juice — Frequently Asked Questions
How many calories are in nectar juice?
Nectar juice contains 48 calories per 100 g. It also provides 12 g of carbohydrates per 100 g.
What is the glycemic index of nectar juice?
Nectar juice has a glycemic index of 52. It is a processed beverage and contains 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.