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●Low GI

Neapolitan pizza sauce Calories

Tomato-based, low-fat, intensely flavored sauce for pizza

CALORIES

42kcal

35low

POTASSIUM

290mg

FIBER

1.8g

Neapolitan pizza sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 69%

Protein

1.7g

· 15%

Fat

0.8g

· 16%

Fiber

1.8g

Neapolitan pizza sauce Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Vitamin E

1.2mg · 8% DV

1.1mg · 7% DV

0.1mg · 6% DV

Minerals

Sodium

380mg · 17% DV

Potassium ⭐

290mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

32mg · 5% DV

Neapolitan pizza sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Neapolitan pizza sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Neapolitan pizza sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Neapolitan pizza sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Neapolitan pizza sauce Fat Profile

SATURATED

0.11g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Neapolitan pizza sauce

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Neapolitan pizza sauce — Frequently Asked Questions

How many calories are in Neapolitan pizza sauce?

Neapolitan pizza sauce contains 42 calories per 100 g. A 100 g serving also provides 7.8 g of carbohydrates, 1.7 g of protein, and 0.8 g of fat.

Is Neapolitan pizza sauce suitable for a vegan and gluten-free diet?

Yes. Based on the provided information, Neapolitan pizza sauce is compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.