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🥓

●Low GI

💪High Protein

Namet Beef Hungarian Salami Calories

Beef, Hungarian-style salami, rich in protein and fat, processed meat product

CALORIES

390kcal

0low

POTASSIUM

320mg

FIBER

Namet Beef Hungarian Salami Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

2.5g

· 3%

Protein

21g

· 21%

Fat

33g

· 76%

Fiber

Namet Beef Hungarian Salami Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

0.35mg · 29% DV

4.5mg · 28% DV

0.32mg · 25% DV

Minerals

Sodium

1700mg · 74% DV

Zinc

4mg · 36% DV

Phosphorus

180mg · 26% DV

Selenium

12µg · 22% DV

Namet Beef Hungarian Salami Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Namet Beef Hungarian Salami Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Namet Beef Hungarian Salami Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Namet Beef Hungarian Salami Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Namet Beef Hungarian Salami Fat Profile

SATURATED

14.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 2.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Namet Beef Hungarian Salami

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Namet Beef Hungarian Salami — Frequently Asked Questions

How many calories are in Namet Beef Hungarian Salami?

Namet Beef Hungarian Salami contains 390 calories per 100 g. A 100 g serving also provides 21 g of protein, 33 g of fat, and 2.5 g of carbohydrates.

Is Namet Beef Hungarian Salami suitable for a keto diet?

Yes, Namet Beef Hungarian Salami is compatible with a keto diet. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.