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Namet beef sucuk Calories
Spiced beef sausage, high in protein and fat, processed meat product
CALORIES
GI
POTASSIUM
FIBER
Namet beef sucuk Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2g
· 2%
Protein
18g
· 17%
Fat
37g
· 81%
Fiber
0g
Namet beef sucuk Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.7mg · 29% DV
B2
0.22mg · 17% DV
B5
0.8mg · 16% DV
Minerals
Sodium
1700mg · 74% DV
Zinc
4mg · 36% DV
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Namet beef sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Namet beef sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Namet beef sucuk Contain Allergens?
No known major allergens
Which Diets Is Namet beef sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Namet beef sucuk Fat Profile
SATURATED
15g
MONOUNSATURATED
16g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Namet beef sucuk
Namet beef sucuk — Frequently Asked Questions
How many calories are in Namet beef sucuk?
Namet beef sucuk contains 410 calories per 100 g. A 100 g serving also provides 18 g of protein, 37 g of fat, and 2 g of carbohydrates.
Is Namet beef sucuk keto-friendly?
Yes. With 2 g of carbohydrates per 100 g and a glycemic index of 0, Namet beef sucuk is compatible with a keto diet. It is also listed as suitable for carnivore and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.