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●Low GI

Sugar-free flourless banana cake Calories

Banana cake sweetened naturally with banana, no added sugar and no flour

CALORIES

210kcal

48low

POTASSIUM

285mg

FIBER

3.9g

Sugar-free flourless banana cake Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24.8g

· 46%

Protein

6.4g

· 12%

Fat

10.1g

· 42%

Fiber

3.9g

Sugar-free flourless banana cake Vitamins & Minerals

Vitamins

Biotin

7.8µg · 26% DV

0.19mg · 15% DV

0.24mg · 14% DV

0.55mg · 11% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.6µg · 16% DV

Magnesium

36mg · 9% DV

Zinc

1mg · 9% DV

Sugar-free flourless banana cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free flourless banana cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free flourless banana cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free flourless banana cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free flourless banana cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Sugar-free flourless banana cake — Frequently Asked Questions

How many calories are in sugar-free flourless banana cake?

Sugar-free flourless banana cake provides 210 calories per 100 g. The same serving contains 6.4 g of protein, 24.8 g of carbohydrates, and 10.1 g of fat.

Is sugar-free flourless banana cake gluten-free, and what allergens does it contain?

This cake is suitable for a gluten-free diet. It contains eggs and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.