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Banana cocoa coconut balls Calories
Naturally sweet banana-based energy balls
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa coconut balls Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
49.8g
· 53%
Protein
5.2g
· 6%
Fat
17.1g
· 41%
Fiber
8.4g
Banana cocoa coconut balls Vitamins & Minerals
Vitamins
B6
0.28mg · 16% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
132mg · 19% DV
Potassium ⭐
510mg · 15% DV
Banana cocoa coconut balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa coconut balls Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa coconut balls Contain Allergens?
No known major allergens
Which Diets Is Banana cocoa coconut balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa coconut balls Fat Profile
SATURATED
12.8g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana cocoa coconut balls
Banana cocoa coconut balls — Frequently Asked Questions
How many calories are in banana cocoa coconut balls?
Banana cocoa coconut balls provide 360 calories per 100 g. A 100 g serving contains 49.8 g of carbohydrates, 17.1 g of fat, and 5.2 g of protein.
Are banana cocoa coconut balls low glycemic?
Banana cocoa coconut balls have a glycemic index of 48, which is in the low-GI range. They also provide 8.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.