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Mushroom Saute with Butter Calories
Sautéed mushrooms in butter, rich flavor and nutrients.
CALORIES
GI
POTASSIUM
FIBER
Mushroom Saute with Butter Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
4.1g
· 20%
Protein
2.8g
· 13%
Fat
6.2g
· 67%
Fiber
1.7g
Mushroom Saute with Butter Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B2
0.38mg · 29% DV
B5
1.1mg · 22% DV
B3
3.1mg · 19% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
90mg · 13% DV
Potassium ⭐
340mg · 10% DV
Zinc
1mg · 9% DV
Mushroom Saute with Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom Saute with Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom Saute with Butter Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom Saute with Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom Saute with Butter Fat Profile
SATURATED
3.7g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.