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Mushroom minced meat pizza Calories

Savory pizza with minced meat and mushrooms, moderate protein

CALORIES

265kcal

58medium

POTASSIUM

228mg

FIBER

2.1g

Mushroom minced meat pizza Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

28.6g

· 43%

Protein

12.4g

· 19%

Fat

11.1g

· 38%

Fiber

2.1g

Mushroom minced meat pizza Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

3.4mg · 21% DV

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

196mg · 28% DV

Sodium

540mg · 23% DV

Zinc

2mg · 18% DV

Mushroom minced meat pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mushroom minced meat pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mushroom minced meat pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mushroom minced meat pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mushroom minced meat pizza Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

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Mushroom minced meat pizza — Frequently Asked Questions

How many calories are in mushroom minced meat pizza?

Mushroom minced meat pizza contains 265 calories per 100 g. A 100 g serving also provides 12.4 g of protein, 28.6 g of carbohydrates, and 11.1 g of fat.

Is mushroom minced meat pizza suitable for a Mediterranean diet?

Yes, mushroom minced meat pizza is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and has a glycemic index of 58.

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Nutrition data compiled from USDA FoodData Central and scientific sources.