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Blend of coffee and mushroom extracts, lower caffeine, antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
7.5g
· 67%
Protein
2.5g
· 22%
Fat
0.5g
· 11%
Fiber
2.2g
Vitamins
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Mushroom coffee provides 45 calories per 100g. It is a low-calorie beverage and fits vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
Yes, mushroom coffee has a glycemic index of 10, which is considered low. Per 100g, it also contains 7.5g carbs and 2.2g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.