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Muscle Station Caramel Sea Salt Protein Bar Calories
High-protein caramel sea salt bar
CALORIES
GI
POTASSIUM
FIBER
Muscle Station Caramel Sea Salt Protein Bar Nutrition Facts
Selected: 100 g
368
KCAL / 100G
Carbs
36g
· 37%
Protein
34g
· 35%
Fat
12g
· 28%
Fiber
9g
Muscle Station Caramel Sea Salt Protein Bar Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
285mg · 41% DV
Selenium
12µg · 22% DV
Calcium
185mg · 19% DV
Magnesium
78mg · 19% DV
Muscle Station Caramel Sea Salt Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muscle Station Caramel Sea Salt Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muscle Station Caramel Sea Salt Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Muscle Station Caramel Sea Salt Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muscle Station Caramel Sea Salt Protein Bar Fat Profile
SATURATED
5.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Muscle Station Caramel Sea Salt Protein Bar — Frequently Asked Questions
How many calories are in Muscle Station Caramel Sea Salt Protein Bar?
It contains 368 calories per 100 g. Since the individual bar weight is not provided, calories per bar cannot be calculated accurately.
How much protein does Muscle Station Caramel Sea Salt Protein Bar contain?
The bar provides 34 g of protein per 100 g. This makes it a high-protein snack option based on its stated nutrition facts.
Is Muscle Station Caramel Sea Salt Protein Bar good for a diet?
It has 368 calories, 36 g of carbohydrates, and 12 g of fat per 100 g. Whether it fits a diet depends on your total calorie and macronutrient targets.
Does Muscle Station Caramel Sea Salt Protein Bar have a low glycemic index?
Its glycemic index is 35. This is generally considered a low GI value.
Is Muscle Station Caramel Sea Salt Protein Bar high in fiber?
It contains 9 g of fiber per 100 g. Fiber is one of the notable nutrients listed for this product.
How many carbs are in Muscle Station Caramel Sea Salt Protein Bar?
It provides 36 g of carbohydrates per 100 g. This amount may be relevant for people monitoring carbohydrate intake.
Is Muscle Station Caramel Sea Salt Protein Bar vegan?
No. It contains dairy, so it is not suitable for a vegan diet; its listed diet compatibility includes vegetarian, omnivore, and flexitarian diets.
Is Muscle Station Caramel Sea Salt Protein Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarians. However, it contains dairy and soy, which are relevant for people with those allergies.
What allergens are in Muscle Station Caramel Sea Salt Protein Bar?
This product contains dairy and soy. It may not be suitable for people with dairy or soy allergies.
Is Muscle Station Caramel Sea Salt Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. This classification describes its processing level, separately from its protein, fiber, and calorie content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.