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Mulberry juice Calories
Fruit juice with antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Mulberry juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Mulberry juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin K
3µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
15mg · 2% DV
Mulberry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mulberry juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mulberry juice Contain Allergens?
No known major allergens
Which Diets Is Mulberry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mulberry juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mulberry juice
Mulberry juice — Frequently Asked Questions
Karadut özlü meyve suyu kaç kalori?
Karadut özlü meyve suyu 100 gramında 48 kalori içerir. Aynı miktarda 11,8 g karbonhidrat bulunur.
Karadut özlü meyve suyunun glisemik indeksi nedir?
Karadut özlü meyve suyunun glisemik indeksi 50'dir. İşlenmiş bir içecektir ve vegan, vejetaryen, glutensiz, Akdeniz ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.