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Kadayıf ball with muhallebi and walnut Calories

Traditional Turkish dessert with kadayıf, milk pudding, and walnuts

CALORIES

270kcal

60medium

POTASSIUM

140mg

FIBER

1.8g

Kadayıf ball with muhallebi and walnut Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

34g

· 51%

Protein

5.2g

· 8%

Fat

12g

· 41%

Fiber

1.8g

Kadayıf ball with muhallebi and walnut Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2.5µg · 8% DV

B12

0.18µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Kadayıf ball with muhallebi and walnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kadayıf ball with muhallebi and walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kadayıf ball with muhallebi and walnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kadayıf ball with muhallebi and walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kadayıf ball with muhallebi and walnut Fat Profile

SATURATED

3.8g

MONOUNSATURATED

2.8g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 24.6:1

Above the ideal 4:1 (24.6:1).

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Kadayıf ball with muhallebi and walnut — Frequently Asked Questions

How many calories are in muhallebi kadayıf balls with walnuts?

Muhallebi kadayıf balls with walnuts provide 270 calories per 100 g. Each 100 g also contains 34 g of carbohydrates, 12 g of fat, and 5.2 g of protein.

Are muhallebi kadayıf balls with walnuts suitable for a vegetarian diet?

Yes, this dessert is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, gluten, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.