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Muhallebi dessert with Eti bread Calories

Milk-based, light dessert, with Eti bread, traditional Turkish sweet

CALORIES

170kcal

65medium

POTASSIUM

85mg

FIBER

0.6g

Muhallebi dessert with Eti bread Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

29g

· 71%

Protein

4.2g

· 10%

Fat

3.5g

· 19%

Fiber

0.6g

Muhallebi dessert with Eti bread Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

Biotin

2.2µg · 7% DV

0.3mg · 6% DV

Minerals

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Muhallebi dessert with Eti bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muhallebi dessert with Eti bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muhallebi dessert with Eti bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muhallebi dessert with Eti bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muhallebi dessert with Eti bread Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Muhallebi dessert with Eti bread — Frequently Asked Questions

How many calories are in Eti bread pudding dessert?

Eti bread pudding dessert contains 170 calories per 100 g. It provides 29 g of carbohydrates, 4.2 g of protein, and 3.5 g of fat per 100 g.

Is Eti bread pudding dessert suitable for vegetarians?

Yes, this muhallebi dessert with Eti bread is compatible with vegetarian diets. It contains dairy and gluten, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.