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Muhallebi dessert with Burçak biscuit Calories

Milk pudding dessert layered with Burçak whole-grain biscuits

CALORIES

185kcal

58medium

POTASSIUM

156mg

FIBER

1.6g

Muhallebi dessert with Burçak biscuit Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

25.8g

· 55%

Protein

4.1g

· 9%

Fat

7.4g

· 36%

Fiber

1.6g

Muhallebi dessert with Burçak biscuit Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

2.1µg · 7% DV

Vitamin A

52µg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

4.1µg · 7% DV

Iron

1mg · 6% DV

Muhallebi dessert with Burçak biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Muhallebi dessert with Burçak biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muhallebi dessert with Burçak biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muhallebi dessert with Burçak biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muhallebi dessert with Burçak biscuit Fat Profile

SATURATED

3.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 39.3:1

Above the ideal 4:1 (39.3:1).

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Muhallebi dessert with Burçak biscuit — Frequently Asked Questions

How many calories are in Burçak biscuit milk pudding dessert?

Burçak biscuit milk pudding dessert provides 185 calories per 100 g. The same serving contains 25.8 g of carbohydrates, 7.4 g of fat, and 4.1 g of protein.

Is Burçak biscuit milk pudding dessert suitable for people avoiding gluten or dairy?

No. This dessert contains both gluten and dairy, so it is not suitable for gluten-free or dairy-free diets. It is compatible with vegetarian and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.