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Mosaic cake with apple concentrate, no added sugar Calories

No-added-sugar mosaic cake sweetened with apple concentrate; energy-dense dessert with moderate fiber.

CALORIES

382kcal

58medium

POTASSIUM

182mg

FIBER

3.1g

Mosaic cake with apple concentrate, no added sugar Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

49.6g

· 51%

Protein

5.8g

· 6%

Fat

18.4g

· 43%

Fiber

3.1g

Mosaic cake with apple concentrate, no added sugar Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.48mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Sodium

228mg · 10% DV

Mosaic cake with apple concentrate, no added sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mosaic cake with apple concentrate, no added sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mosaic cake with apple concentrate, no added sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mosaic cake with apple concentrate, no added sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mosaic cake with apple concentrate, no added sugar Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Mosaic cake with apple concentrate, no added sugar — Frequently Asked Questions

How many calories are in no-added-sugar mosaic cake with apple concentrate?

No-added-sugar mosaic cake with apple concentrate provides 382 calories per 100 g. A 100 g serving contains 49.6 g of carbohydrates, 18.4 g of fat, and 5.8 g of protein.

Is no-added-sugar mosaic cake with apple concentrate suitable for vegetarians?

Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.