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Homemade low-sugar mosaic cake Calories

Low-sugar homemade cocoa biscuit dessert

CALORIES

365kcal

52medium

POTASSIUM

198mg

FIBER

2.3g

Homemade low-sugar mosaic cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

42.5g

· 46%

Protein

5.8g

· 6%

Fat

19.6g

· 48%

Fiber

2.3g

Homemade low-sugar mosaic cake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Homemade low-sugar mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade low-sugar mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade low-sugar mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade low-sugar mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade low-sugar mosaic cake Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Homemade low-sugar mosaic cake — Frequently Asked Questions

How many calories are in homemade low-sugar mosaic cake?

Homemade low-sugar mosaic cake contains 365 calories per 100 g. Per 100 g, it also provides 42.5 g of carbohydrates, 19.6 g of fat, and 5.8 g of protein.

What is the glycemic index of homemade low-sugar mosaic cake?

Homemade low-sugar mosaic cake has a glycemic index of 52. It contains gluten and dairy and is suitable for omnivarian, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.