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Mosaic Biscuit Cake with Muhallebi Calories

Layered dessert with biscuits, cocoa, and milk pudding (muhallebi), served cold

CALORIES

210kcal

55medium

POTASSIUM

90mg

FIBER

1.1g

Mosaic Biscuit Cake with Muhallebi Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 60%

Protein

4.2g

· 8%

Fat

7.5g

· 32%

Fiber

1.1g

Mosaic Biscuit Cake with Muhallebi Vitamins & Minerals

Vitamins

0.09mg · 7% DV

B12

0.16µg · 7% DV

Vitamin A

45µg · 5% DV

0.06mg · 5% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Selenium

3.5µg · 6% DV

Mosaic Biscuit Cake with Muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mosaic Biscuit Cake with Muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mosaic Biscuit Cake with Muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mosaic Biscuit Cake with Muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mosaic Biscuit Cake with Muhallebi Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Fruit ice pop

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Mosaic Biscuit Cake with Muhallebi — Frequently Asked Questions

How many calories are in mosaic biscuit cake with muhallebi?

Mosaic biscuit cake with muhallebi contains 210 calories per 100 g. The same amount provides 32 g of carbohydrates, 4.2 g of protein, and 7.5 g of fat.

Is mosaic biscuit cake with muhallebi suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.