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●Low GI

Cod Liver Oil Capsule Calories

Source of omega-3 and vitamin D, supplement form

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Cod Liver Oil Capsule Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Cod Liver Oil Capsule Vitamins & Minerals

Vitamins

Vitamin D

250µg · 1250% DV

Vitamin A

10000µg · 1111% DV

Vitamin E

10mg · 67% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Cod Liver Oil Capsule Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cod Liver Oil Capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cod Liver Oil Capsule Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Cod Liver Oil Capsule Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cod Liver Oil Capsule Fat Profile

SATURATED

23g

MONOUNSATURATED

47g

POLYUNSATURATED

30g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Cod Liver Oil Capsule

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Cod Liver Oil Capsule — Frequently Asked Questions

How many calories are in cod liver oil capsules?

Cod liver oil capsules provide 900 calories per 100 g. They contain 100 g of fat per 100 g, with 0 g of protein and carbohydrates.

Are cod liver oil capsules keto-friendly?

Yes. With 0 g of carbohydrates and a glycemic index of 0, cod liver oil capsules are compatible with a keto diet. They contain fish and are not suitable for people with a fish allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.