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Purple drink Calories
Sugary purple-colored drink; low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Purple drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
What is Purple drink?
Purple drink is a broad name for a sweet, purple-coloured beverage rather than one fixed traditional recipe. Its ingredients can vary by product, so the flavour may be fruity or more like a flavoured soft drink. Served chilled over ice, it makes a refreshing choice on a warm day or alongside a snack.
Its energy comes mainly from carbohydrates: it provides 10.6 g per 100 g, with no protein, fat or fibre. If you prefer a less sweet drink, dilute it with still or sparkling water. Its sweet taste also pairs well with savoury snacks or food.
Purple drink Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.6g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Purple drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
12mg · 1% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
How Nutritious Is Purple drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Purple drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Purple drink
To burn the 42 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Purple drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Purple drink Contain Allergens?
No known major allergens
Which Diets Is Purple drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Purple drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Purple drink
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Frequently Asked Questions About Purple drink
What is a purple drink?
A purple drink is a broad term for a purple-colored beverage, not one fixed recipe. It may be fruit-flavored, made with juice, or colored with food dye, so the name alone does not tell you what is in it.
How do you make a purple drink at home?
Blend blackberries or blueberries with water, strain if you prefer a smooth drink, and add lemon or a little sweetener to taste. Using whole fruit and limiting added sugar gives you more control than buying a sweetened purple drink.
Does purple drink taste like grape?
Sometimes, but purple drink does not have one standard flavor. Some versions taste like grape, while others use berry or candy-like flavors; its color alone cannot tell you which flavor or fruit is used.
Why is purple drink purple?
Purple drink gets its color from pigments in ingredients such as berries or grapes, or from added food coloring. A vivid shade does not prove that the drink contains much real fruit.
Is purple drink the same as purple drank?
No. Purple drink can simply mean a colorful soft drink, while purple drank is a slang term for a drug mixture associated with codeine cough syrup. Do not assume a beverage is safe or contains fruit based on its purple color or name.
Does purple drink contain caffeine?
Not necessarily; a fruit-flavored purple drink is often caffeine-free. Some products may include tea extract or energy-drink ingredients, so check the ingredient information if you need to avoid caffeine.
Can purple drink stain your teeth or tongue?
Yes, purple drink can temporarily tint your tongue, and its pigments may leave surface stains on teeth, especially with frequent sipping. Rinsing your mouth with water afterward helps clear the color and reduce lingering sugar.
Can you freeze purple drink?
Yes, you can freeze purple drink, but leave room in the container for expansion. Thaw it in the refrigerator and stir it before serving, since the color, flavor, or texture may separate after freezing.
Is purple drink bad for blood sugar?
A sugar-sweetened purple drink can raise blood glucose quickly, so it may be a poor everyday choice for someone managing diabetes. Choose water more often, and ask your healthcare professional how to fit sweet drinks into your individual plan.
How long does purple drink last after opening?
Keep opened purple drink covered in the refrigerator and follow the storage directions on its packaging. Discard it if it has been left warm for a long time or develops an unusual smell, appearance, or taste.
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Nutrition data compiled from USDA FoodData Central and scientific sources.