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🥥

●Low GI

⚡High Potassium

🌿High Fiber

Momordica coconut mix powder Calories

Fiber-containing powdered blend with plant fats

CALORIES

470kcal

35low

POTASSIUM

520mg

FIBER

18g

Momordica coconut mix powder Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

46g

· 39%

Protein

8.5g

· 7%

Fat

28g

· 54%

Fiber

18g

Momordica coconut mix powder Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Biotin

4µg · 13% DV

0.18mg · 11% DV

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

88mg · 21% DV

Phosphorus

150mg · 21% DV

Potassium ⭐

520mg · 15% DV

Momordica coconut mix powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Momordica coconut mix powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Momordica coconut mix powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Momordica coconut mix powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Momordica coconut mix powder Fat Profile

SATURATED

22g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Momordica coconut mix powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Momordica coconut mix powder — Frequently Asked Questions

How many calories are in Momordica coconut mix powder?

Momordica coconut mix powder provides 470 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 46 g carbohydrates, 28 g fat, and 18 g fiber.

Is Momordica coconut mix powder low glycemic and vegan?

It has a glycemic index of 35 and is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, and flexitarian eating patterns, but contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.