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Möllers Omega 3 Calories
Fish oil, high omega-3, source of vitamin D
CALORIES
GI
POTASSIUM
FIBER
Möllers Omega 3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Möllers Omega 3 Vitamins & Minerals
Vitamins
Vitamin D
25µg · 125% DV
Vitamin A
800µg · 89% DV
Vitamin E
10mg · 67% DV
B1
0mg · 0% DV
Minerals
Iodine
100µg · 67% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Möllers Omega 3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Möllers Omega 3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Möllers Omega 3 Contain Allergens?
Contains these allergens:
Which Diets Is Möllers Omega 3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Möllers Omega 3 Fat Profile
SATURATED
23g
MONOUNSATURATED
47g
POLYUNSATURATED
25g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Möllers Omega 3
Möllers Omega 3 — Frequently Asked Questions
How many calories are in Möllers Omega 3?
Möllers Omega 3 provides 900 calories per 100 g. It contains 100 g of fat per 100 g, with no protein or carbohydrates.
Is Möllers Omega 3 suitable for a keto diet?
Yes, Möllers Omega 3 is compatible with keto and ketovore diets because it contains no carbohydrates and has a glycemic index of 0. It is not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.