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Molasses-based vitamin syrup for energy support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
290
KCAL / 100G
Carbs
72g
· 99%
Protein
0.8g
· 1%
Fat
0.1g
· 0%
Fiber
0.3g
Vitamins
B5
1.8mg · 36% DV
B12
0.8µg · 33% DV
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
Minerals
Iron
4mg · 22% DV
Magnesium
55mg · 13% DV
Calcium
120mg · 12% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Molasses vitamin syrup contains 290 calories per 100 g. It also provides 72 g of carbohydrates per 100 g.
Yes, molasses vitamin syrup is listed as compatible with a gluten-free diet. It is also suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.