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Molasses, no added sugar Calories
Naturally high in minerals, no added sugar
CALORIES
GI
POTASSIUM
FIBER
Molasses, no added sugar Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
74.7g
· 100%
Protein
0g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Molasses, no added sugar Vitamins & Minerals
Vitamins
B6
0.67mg · 39% DV
B5
0.8mg · 16% DV
B3
0.9mg · 6% DV
B1
0.04mg · 3% DV
Minerals
Manganese
2mg · 87% DV
Magnesium
242mg · 58% DV
Potassium ⭐
1464mg · 43% DV
Selenium
17.8µg · 32% DV
Molasses, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Molasses, no added sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Molasses, no added sugar Contain Allergens?
No known major allergens
Which Diets Is Molasses, no added sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Molasses, no added sugar Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Molasses, no added sugar
Molasses, no added sugar — Frequently Asked Questions
How many calories are in no-added-sugar molasses?
No-added-sugar molasses contains 290 calories per 100 g. The same amount provides 74.7 g of carbohydrates.
What is the glycemic index of no-added-sugar molasses?
No-added-sugar molasses has a glycemic index of 55. It contains 74.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.