1 cup (medium) of Molasses iced coffee (250 g) has 75 calories. That works out to 30 calories per 100 g. It contains 18.8 g of carbs, 0.8 g of protein, 0 g of fat and 0.3 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Molasses iced coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.5g

· 3% DV

Protein

0.3g

· 1% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 4% · Fat 0%

Molasses iced coffee Vitamins & Minerals

Vitamins

0.25mg · 2% DV

0.01mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Phosphorus

12mg · 2% DV

Potassium ⭐

78mg · 2% DV

Calcium

5mg · 1% DV

How Nutritious Is Molasses iced coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Molasses iced coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Molasses iced coffee

To burn the 30 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Molasses iced coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Molasses iced coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Molasses iced coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Molasses iced coffee Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Molasses iced coffee

🧋vs☕️

Molasses iced coffee vs Turkish coffee23 kcal more per 100 g

→🧋vs🥛

Molasses iced coffee vs Ayran7 kcal fewer per 100 g

→🧋vs🧊🍵

Molasses iced coffee vs Iced Tea10 kcal more per 100 g

→🧋vs🍵

Molasses iced coffee vs Tea29 kcal more per 100 g

→

Foods Similar to Molasses iced coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Molasses iced coffee

How many calories are in molasses iced coffee?

Molasses iced coffee contains 30 calories per 100 g. It provides 7.5 g of carbohydrates, 0.3 g of protein, and 0 g of fat per 100 g.

Is molasses iced coffee suitable for a gluten-free or vegan diet?

Molasses iced coffee is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 45.

Have another question about Molasses iced coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026