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Sugar-free molasses cake Calories

Cake sweetened with molasses, contains no refined sugar

CALORIES

270kcal

55medium

POTASSIUM

210mg

FIBER

2.2g

Sugar-free molasses cake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

52g

· 75%

Protein

4.5g

· 7%

Fat

5.5g

· 18%

Fiber

2.2g

Sugar-free molasses cake Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.06mg · 5% DV

Biotin

1.5µg · 5% DV

0.18mg · 4% DV

Minerals

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Sugar-free molasses cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free molasses cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free molasses cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free molasses cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free molasses cake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Sugar-free molasses cake

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85% dark chocolate

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Magnum almond ice cream

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🧊

Fruit ice pop

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Sugar-free molasses cake — Frequently Asked Questions

How many calories are in sugar-free molasses cake?

Sugar-free molasses cake contains 270 calories per 100 g. The same serving provides 52 g of carbohydrates, 4.5 g of protein, and 5.5 g of fat.

What is the glycemic index of sugar-free molasses cake?

Sugar-free molasses cake has a glycemic index of 55. This is considered a medium glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.