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Mocha (with soy milk, no cream) Calories
Caffeinated, plant-based milk, chocolate coffee
CALORIES
GI
POTASSIUM
FIBER
Mocha (with soy milk, no cream) Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
8.2g
· 66%
Protein
1.6g
· 13%
Fat
1.2g
· 21%
Fiber
0.7g
Mocha (with soy milk, no cream) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.06mg · 5% DV
B2
0.07mg · 5% DV
B5
0.19mg · 4% DV
Minerals
Calcium
68mg · 7% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Mocha (with soy milk, no cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha (with soy milk, no cream) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha (with soy milk, no cream) Contain Allergens?
Contains these allergens:
Which Diets Is Mocha (with soy milk, no cream) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha (with soy milk, no cream) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Mocha (with soy milk, no cream)
Mocha (with soy milk, no cream) — Frequently Asked Questions
How many calories are in a mocha with soy milk and no cream?
A mocha with soy milk and no cream contains 52 calories per 100 g. It provides 8.2 g of carbohydrates, 1.6 g of protein, and 1.2 g of fat per 100 g.
Is a mocha with soy milk and no cream vegan, and does it contain allergens?
This mocha is suitable for vegan and vegetarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.