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Mocha whey protein powder Calories
High-protein mocha-flavored supplement powder
CALORIES
GI
POTASSIUM
FIBER
Mocha whey protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
76.7g
· 78%
Fat
5g
· 12%
Fiber
0g
Mocha whey protein powder Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.5µg · 21% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Magnesium
90mg · 21% DV
Selenium
8µg · 15% DV
Mocha whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha whey protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Mocha whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mocha whey protein powder Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mocha whey protein powder
Mocha whey protein powder — Frequently Asked Questions
How many calories and how much protein are in mocha whey protein powder?
Mocha whey protein powder provides 400 calories and 76.67 g of protein per 100 g. It also contains 10 g of carbohydrates and 5 g of fat per 100 g.
Is mocha whey protein powder suitable for a keto diet?
Yes, it is listed as compatible with a keto diet. Its glycemic index is 35, but it contains dairy and should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.