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Mocha latte Calories
Coffee, milk, and chocolate blend; contains caffeine and sugar
CALORIES
GI
POTASSIUM
FIBER
Mocha latte Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
9.5g
· 57%
Protein
2.4g
· 14%
Fat
2.1g
· 29%
Fiber
0.4g
Mocha latte Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Mocha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha latte Contain Allergens?
Contains these allergens:
Which Diets Is Mocha latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha latte Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Mocha latte
Mocha latte — Frequently Asked Questions
How many calories are in a mocha latte?
Mocha latte has 68 calories per 100 g. Per 100 g, it also provides 2.4 g protein, 9.5 g carbs, and 2.1 g fat.
Is mocha latte suitable for a vegetarian diet, and what is its glycemic index?
Mocha latte is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.