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Coffee, milk, chocolate, sugar, no cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
71
KCAL / 100G
Carbs
11.2g
· 65%
Protein
2.3g
· 13%
Fat
1.7g
· 22%
Fiber
0.6g
Vitamins
B2
0.14mg · 11% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
A large mocha without cream provides 71 calories per 100 g. It contains 11.2 g of carbohydrates, 2.3 g of protein, and 1.7 g of fat per 100 g.
Yes, a large mocha without cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.