1 cup (medium) of Mocha iced coffee (240 g) has 156 calories. That works out to 65 calories per 100 g. It contains 24.5 g of carbs, 3.8 g of protein, 4.1 g of fat and 1.2 g of fiber. Its 0.3 mg of B2 covers 24% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Mocha iced coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 4% DV

Protein

1.6g

· 3% DV

Fat

1.7g

· 2% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 10% · Fat 25%

Mocha iced coffee Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

54mg · 5% DV

Phosphorus

38mg · 5% DV

Selenium

2µg · 4% DV

Iodine

5µg · 3% DV

How Nutritious Is Mocha iced coffee?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Mocha iced coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mocha iced coffee

To burn the 65 calories in 100 g:

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Mocha iced coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mocha iced coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mocha iced coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mocha iced coffee Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Mocha iced coffee

🥤vs☕️

Mocha iced coffee vs Turkish coffee58 kcal more per 100 g

→🥤vs🥛

Mocha iced coffee vs Ayran28 kcal more per 100 g

→🥤vs🧊🍵

Mocha iced coffee vs Iced Tea45 kcal more per 100 g

→🥤vs🍵

Mocha iced coffee vs Tea64 kcal more per 100 g

→

Foods Similar to Mocha iced coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Mocha iced coffee

How many calories are in mocha iced coffee?

Mocha iced coffee contains 65 calories per 100 g. The same amount provides 10.2 g of carbohydrates, 1.6 g of protein, and 1.7 g of fat.

What is the glycemic index of mocha iced coffee?

Mocha iced coffee has a glycemic index of 40. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Mocha iced coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026