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Mocha coffee mix Calories
Coffee and cocoa based, typically sweetened instant beverage mix
CALORIES
GI
POTASSIUM
FIBER
Mocha coffee mix Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
78g
· 77%
Protein
8.5g
· 8%
Fat
6.5g
· 15%
Fiber
3.2g
Mocha coffee mix Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B5
0.45mg · 9% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
220mg · 22% DV
Potassium ⭐
620mg · 18% DV
Sodium
320mg · 14% DV
Mocha coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha coffee mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Mocha coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha coffee mix Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Mocha coffee mix
Mocha coffee mix — Frequently Asked Questions
How many calories are in mocha coffee mix?
Mocha coffee mix contains 400 calories per 100 g. Per 100 g, it also provides 78 g of carbohydrates, 8.5 g of protein, and 6.5 g of fat.
Is mocha coffee mix suitable for a gluten-free diet?
Yes, this mocha coffee mix is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.