Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍅
Mixed tomatoes Calories
Vitamin C, lycopene, low calorie
CALORIES
GI
POTASSIUM
FIBER
Mixed tomatoes Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.9g
· 74%
Protein
0.9g
· 17%
Fat
0.2g
· 9%
Fiber
1.2g
Mixed tomatoes Vitamins & Minerals
Vitamins
Vitamin C
13.7mg · 15% DV
Vitamin K
7.9µg · 7% DV
Vitamin A
42µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
237mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
Mixed tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed tomatoes Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed tomatoes Contain Allergens?
No known major allergens
Which Diets Is Mixed tomatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed tomatoes Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed tomatoes
Mixed tomatoes — Frequently Asked Questions
Why can mixed tomatoes taste better in a salad?
Different varieties bring different levels of sweetness, acidity, juiciness, and firmness. Cherry tomatoes may add sweetness, while larger fleshy tomatoes provide a fuller texture.
Should mixed tomatoes be stored in the fridge or on the counter?
Keep tomatoes that are not fully ripe at room temperature, away from direct sunlight, until they ripen. Once ripe, they can be refrigerated briefly, but letting them warm up before serving improves their flavor.
How long do cut tomatoes keep?
Store cut tomatoes in a covered container in the refrigerator and use them within 1–2 days when possible. Discard them if they become slimy, smell sour, or develop mold.
Can mixed tomatoes be frozen?
Yes, tomatoes can be frozen for soups, sauces, and cooked dishes. Their texture becomes soft after thawing, so they are generally not suitable for fresh salads afterward.
Does cooking tomatoes reduce their nutritional value?
Prolonged high heat can reduce some heat-sensitive vitamins. However, cooking can make lycopene, the red pigment in tomatoes, easier for the body to absorb, especially when tomatoes are eaten with a little olive oil.
Do tomatoes need to be peeled before cooking?
No, peeling is unnecessary for most recipes, and the skin adds color and texture. For very smooth sauces or soups, blanch the tomatoes briefly in boiling water and then cool them in cold water to remove the skins easily.
What foods pair well with mixed tomatoes?
Olive oil, basil, garlic, cheese, eggs, beans, and whole grains all pair well with tomatoes. Fat-containing foods can support lycopene absorption, while tomato acidity helps balance richer dishes.
Do tomatoes worsen reflux for everyone?
No, but their acidity can trigger heartburn or reflux symptoms in some people. If you notice symptoms, try a smaller serving, choose cooked tomatoes, and avoid eating them late at night.
Should people with kidney stones avoid tomato seeds?
There is no strong evidence that tomato seeds cause kidney stones. People with a history of stones should instead follow advice tailored to their specific stone type from a clinician or dietitian.
What should you look for when choosing mixed tomatoes?
Choose tomatoes that feel heavy for their size and have vibrant color for their variety, without mold or major bruising. A noticeable fresh tomato aroma near the stem is often a sign of good ripeness.
Have another question about Mixed tomatoes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.