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Mixed sandwich filling Calories
Balanced protein, carbs, and fat; versatile
CALORIES
GI
POTASSIUM
FIBER
Mixed sandwich filling Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
16.5g
· 37%
Protein
8.2g
· 18%
Fat
9.1g
· 45%
Fiber
1.6g
Mixed sandwich filling Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Mixed sandwich filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed sandwich filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed sandwich filling Contain Allergens?
Contains these allergens:
Which Diets Is Mixed sandwich filling Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed sandwich filling Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 12.2:1
Above the ideal 4:1 (12.2:1).
Foods Similar to Mixed sandwich filling
Mixed sandwich filling — Frequently Asked Questions
How many calories are in mixed sandwich filling?
Mixed sandwich filling contains 185 calories per 100 g. A 100 g serving also provides 8.2 g of protein, 16.5 g of carbohydrates, and 9.1 g of fat.
Does mixed sandwich filling contain common allergens?
Yes. Mixed sandwich filling contains eggs, dairy, soy, and mustard.
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Nutrition data compiled from USDA FoodData Central and scientific sources.