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Mixed pizza with roasted meat Calories
Mixed pizza with roasted meat; high protein, high sodium, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza with roasted meat Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
28.4g
· 43%
Protein
13.2g
· 20%
Fat
11.1g
· 37%
Fiber
2.1g
Mixed pizza with roasted meat Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.9mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
210mg · 30% DV
Sodium
620mg · 27% DV
Calcium
185mg · 19% DV
Mixed pizza with roasted meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza with roasted meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza with roasted meat Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza with roasted meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza with roasted meat Fat Profile
SATURATED
4.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Mixed pizza with roasted meat
Mixed pizza with roasted meat — Frequently Asked Questions
How many calories and how much protein are in mixed pizza with roasted meat?
Per 100g, mixed pizza with roasted meat provides 268 calories and 13.2g of protein. It also contains 28.4g carbs and 11.1g fat.
Does mixed pizza with roasted meat contain allergens, and what diets is it suitable for?
Yes. It contains gluten and dairy, and it is suitable for omnivore, Mediterranean, and flexitarian diets; it is also classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.