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Mixed organic fruit juice Calories
Organic mixed fruit juice; naturally occurring sugars, low fiber.
CALORIES
GI
POTASSIUM
FIBER
Mixed organic fruit juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.3g
· 3%
Fat
0.1g
· 1%
Fiber
0.2g
Mixed organic fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Mixed organic fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed organic fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed organic fruit juice Contain Allergens?
No known major allergens
Which Diets Is Mixed organic fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed organic fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed organic fruit juice
Mixed organic fruit juice — Frequently Asked Questions
How many calories are in mixed organic fruit juice?
Mixed organic fruit juice provides 46 calories per 100 g. The same amount contains 11.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Does mixed organic fruit juice raise blood sugar quickly?
Mixed organic fruit juice has a glycemic index of 50. This is in the medium GI range, and it contains 11.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.