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Fruit-flavored carbonated mineral water fortified with vitamins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
15
KCAL / 100G
Carbs
3.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Biotin
7.5µg · 25% DV
B1
0.21mg · 18% DV
B2
0.24mg · 18% DV
B5
0.9mg · 18% DV
Minerals
Iodine
11.3µg · 8% DV
Selenium
4.1µg · 7% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Mixed fruit multivitamin mineral water contains 15 calories per 100 g. It provides 3.5 g of carbohydrates and 0 g of both protein and fat per 100 g.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 58 and is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.