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Mixed doner sandwich Calories

Chicken and beef/lamb doner in bread, high protein

CALORIES

248kcal

58medium

POTASSIUM

238mg

FIBER

1.8g

Mixed doner sandwich Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

20.1g

· 33%

Protein

13.2g

· 22%

Fat

12.4g

· 45%

Fiber

1.8g

Mixed doner sandwich Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

4.2mg · 26% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Sodium

540mg · 23% DV

Phosphorus

148mg · 21% DV

Zinc

2mg · 18% DV

Mixed doner sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed doner sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed doner sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed doner sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed doner sandwich Fat Profile

SATURATED

3.6g

MONOUNSATURATED

4.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 29.7:1

Above the ideal 4:1 (29.7:1).

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Mixed doner sandwich — Frequently Asked Questions

How many calories are in a mixed doner sandwich?

A mixed doner sandwich contains 248 calories per 100 g. The same serving provides 13.2 g protein, 20.1 g carbohydrates, and 12.4 g fat.

Is a mixed doner sandwich suitable for a Mediterranean diet?

It is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.