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Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Calories
Refreshing fruit drink blend of raspberry, strawberry, and blackcurrant, often sweetened.
CALORIES
GI
POTASSIUM
FIBER
Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.6g
Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
2µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
10mg · 1% DV
Potassium ⭐
45mg · 1% DV
Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Contain Allergens?
No known major allergens
Which Diets Is Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant)
Mixed Berry Drink (Raspberry, Strawberry, Blackcurrant) — Frequently Asked Questions
How many calories are in mixed berry drink?
Mixed berry drink contains 45 calories per 100 g. A 100 g serving also provides 10.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
What is the glycemic index of mixed berry drink?
Mixed berry drink has a glycemic index of 45. It provides 10.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.